Qi Gong
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Qi Gong is one of the Traditional Chinese Medicine's (TCM) principal methods of treatment. Tai Chi Qi Gong exercises have been quietly helping people for thousands of years. The practice of these exercises is utilized for the entire body, increasing and balancing the flow of energy throughout the whole body/mind system. According to Chinese Medicine, disease is understood to be caused by an inadequate balance in the state of the body and its systems.
The practice of Qi Gong is based upon the cultivation and balance of "Qi", roughly translated as "bioenergy." Qi Gong is a scientific approach to unify the mind, body and spirit into a state of harmony, health, and balance. The basic aim is to bring the body into a state of equipoise and self-renewal. Qi Gong literally means "breath work," and is a distillation of several ancient healing systems, including Taoist Yoga, Buddhist Meditation, and Traditional Medicine.
With our personalized instruction you will receive a very valuable tool for improving and maintaining health as well as to help cure disease. Progress can be quickly realized because of the individual attention given.
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